Our Sleep Support
More snore, less roar
We work with families to offer some calm and routine to the chaos of family life. We can support with sleep for children aged between 5 months and 4 years of age. Let us take away the stress of sleep, or lack of it, so you can get on with enjoying family life.
What working with us looks like
The Expert Sleep Plan
Comprehensive review your little one’s routine logs
We begin by analysing what’s currently happening. We’ll do an in-depth review of your mini’s sleep and activity logs, including their bedtime routine, naps, diet and mood. This allows us to see what’s going well and where we can make changes to improve sleep.
1 hour consultation
Following the review we’ll have an hour long 1:1 call to discuss your little one, their sleep and activity logs and the solution to their sleep challenges. We’ll go through your personalised plan, discuss your sleep goals and decide together which sleep coaching approach will work for you and your family. We will also answer any questions you may have.
A sleep plan tailored to your family
We’ll send you your bespoke sleep plan for your mini containing all the information we discussed on your consultation and the step by step solution to help you reach your goals.
2 weeks of support
The next day, your 1:1 support will begin. We’ll coach and support you via WhatsApp while you put your plan into place. We’ll be providing reassurance, giving solutions to any obstacles along the way and cheering you on, celebrating your little one’s wins with you!
100% remote
We empower you to make changes and are with you every step of the way, without intruding.
Who is our sleep support for?
✩ You feel lost in the chaos, beyond exhausted and need support
✩ Your mini’s sleep is all over the place, you’ve had enough and are ready for change
✩ You’re craving routine, predictable naps and calmer bed times
Book a free 15 minute call to see how The Mini Sleep Experts can help you
Your mini:
✩ Sleep for longer stretches; hopefully through the night
✩ Settle for naps and bedtime with ease
✩ Be more content as their sleep improves
Naps and bedtimes:
✩ Calmer
✩ Consistent and predictable
✩ Easier for other caregivers
✩ More enjoyable
What will life look like after working with us?
By following your plan and with our support…
You:
✩ Feel more in control with a routine that works for you, your mini and your family
✩ Feel confident about naps and bedtime- no more dreading getting your mini to sleep and then worrying they will wake up 15 minutes later
✩ Have some time for you while baby naps and in the evening- enjoy some time as a couple, catch up on your favourite shows, exercise or have a nap yourself
✩ Start to feel like you again