Sleep deprived and feel like you’ve tried everything?
Do you feel lost in chaos, craving routine and in need of support?
The Mini Sleep Experts are here for you
No more guesswork, no more doing it alone, no more sleepless nights. Just realistic guidance, personalised support and a routine that works for your family life.
Are you experiencing any of these sleep challenges?
As parents we know what it feels like to be utterly exhausted. To lose yourself, struggle in your relationship and feel like life is completely out of control - all because no one is sleeping. Better sleep didn’t just change our nights, it changed our babies. They were calmer, happier and more content. And it changed us too; we were calmer, happier and parenting became more enjoyable.
You’re not failing. You’re just exhausted. And we promise, you’re not alone.
You just need expert guidance and personal support.
So if you’re ready for less chaos and better sleep, click the button below.
✩ Multiple night time wakings
✩ Lengthy nap and bedtimes
✩ Short naps
✩ Early morning wakings
✩ Bedtime battles
✩ Difficulties self settling
✩ Feeding or rocking little one to sleep
Hello, we’re husband and wife team Ruairi and Hannah.
Certified baby and toddler sleep consultants, NHS Pharmacists and proud parents to our 3 energetic little boys - lively 5 year old twins and our cheeky 1 year old.
When we became parents to our twins in 2020 we experienced first hand the results of long term sleep deprivation. We were utterly exhausted, overwhelmed and functioning in survival mode. We weren’t enjoying parenting and we’d completely lost the people and couple we used to be. So we spent months researching baby and twin sleep and our passion for infant sleep was born.
Fast forward 4 years and with another little boy added to our family, we used everything we’d learned and this time sleep felt different. So we decided to train as infant sleep consultants and created The Mini Sleep Experts- to give parents the clear plan, reassurance and ongoing support we wished we’d had.
Because when sleep improves, everything improves. And you deserve to enjoy parenthood, not just survive it.
What working with us looks like
The Expert Sleep Plan
Comprehensive review your little one’s routine logs
We begin by analysing what’s currently happening. We’ll do an in-depth review of your mini’s sleep and activity logs, including their bedtime routine, naps, diet and mood. This allows us to see what’s going well and where we can make changes to improve sleep.
1 hour consultation
Following the review we’ll have an hour long 1:1 call to discuss your little one, their sleep and activity logs and the solution to their sleep challenges. We’ll go through your personalised plan, discuss your sleep goals and decide together which sleep coaching approach will work for you and your family. We will also answer any questions you may have.
A sleep plan tailored to your family
We’ll send you your bespoke sleep plan for your mini containing all the information we discussed on your consultation and the step by step solution to help you reach your goals.
2 weeks of support
The next day, your 1:1 support will begin. We’ll coach and support you via WhatsApp while you put your plan into place. We’ll be providing reassurance, giving solutions to any obstacles along the way and cheering you on, celebrating your little one’s wins with you!
100% remote
We empower you to make changes and are with you every step of the way, without intruding.
What will life look like after working with us?
By following your plan and with our support:
Naps and bedtimes:
✩ Calm and predictable to signal it’s time for sleep
✩ Naps lengthen as sleep improves
✩ More enjoyable, removing bedtime battles and nighttime dread
✩ Possible for other caregivers to put little one down for naps and bed so you can have an evening off
Your mini:
✩ Sleep for longer stretches with fewer night wakings and faster resettling
✩ Less bedtime resistance and overtired meltdowns
✩ Well rested, happier and more content as their amount of sleep improves
✩ Can fall asleep independently, are happy in their sleep space and no longer scared of their cot
You:
✩ Feel more in control with a routine that works for you, your mini and your family
✩ Feel confident about naps and bedtime - no more dreading getting your mini to sleep and then worrying they will wake up 15 minutes later
✩ Have some time for you while baby naps and in the evening- enjoy some time as a couple, catch up on your favourite shows, exercise or have a nap yourself
✩ Start to feel like you again